Advance your LIFE
I will help you overcome social anxiety
You'll find free guides and paid programs to help you regain control of your life.
Meet Your Coach
My mission is to empower individuals struggling with social anxiety by providing them with the tools, support, and guidance needed to overcome their fears and build self-confidence. I strive to create a safe and non-judgmental environment for my clients to explore their thoughts and emotions, and to help them develop the skills to navigate social situations with ease and grace. I believe that everyone has the ability to overcome social anxiety and live a fulfilling life, and it is my passion to help my clients achieve this goal.
How to Stop Worrying What Other People Think of You - Webinar - April 8 - 1PM
Here’s Just A Quick Preview Of What You’ll Discover In This Webinar...
✓ Why We Compare Ourselves To Others
✓ The Dangers Of Comparing Yourself To Others
✓ How To Make Healthy Comparisons
✓ Small Steps For Big Changes
✓ Love Yourself More And Stop Being Overly Dependent On Others
✓ Boosting Your Self Esteem
✓ Give Your Confidence A Real Boost
Plus, a whole lot more...
This is the easiest way live life on your terms by not worrying about what other people think of you!
Awaken Your True Self - May 6 to 27
Access your Authentic Power & Live a Truly Inspirational Life!
Join me for an uplifting, transformational and highly experiential month on how to live the life you were born to live.
● A new way of understanding the world and your place in it
● How to integrate and balance the Body • Mind • Spirit connection
● A clear understanding of your core story and how it may be blocking your potential for success and happiness
● Seeing the obstacles on your path with specific and proven methods to move beyond them
● Powerful techniques to keep you moving forward on the path of self discovery and awakening your true self
● A triumphant return to self love, self worth and self respect
● A sense of inner peace you may not have experienced in years
The 5-Step System to Conquer Your Fears
In this masterclass, we will walk through a simple 5-Step system that will help anyone control their fear, so they never miss out on life’s opportunities again.
My Best Coaching and Hypnotherapy (RTT) Programs
*All sessions can be done in English or French.
Book A Free Call
This discovery session is a safe place for you to discuss your challenges and to know if we are a good match.
“Katy helped me understand how to manage negative thinking, identify limiting beliefs, and learn how to challenge them in order to find more positive ways of thinking about myself and my life. She was very attentive and providing a great platform to express myself and my issues! Thank you so much :) She has also travelled the path herself and therefore has solid credibility. ”
“I was coached about my negative thoughts, I see a positive evolution in the reduction and in the intensity.”
"Katy is great and provided useful advice to help get started in the right direction, thanks Katy!!"
Rapid Transformational Therapy Testimonials
I would recommend to work with Katy 100%! She is offering and giving a very good service. Including the e-mails she sends, and how she talks, speaks with the client. I felt myself 100% safe during the session.
Thank you for helping me Katy, you gave me space to feel my emotions, you guided me towards understanding. I am very grateful! I feel amazing, I know how to focus my thoughts, I own my actions. I focus on the wonderful things that are happening to me, and I know that life happens for me not to me.
I feel more confident and relaxed. I was able to link in a better way many issues in my life and understand how they affected me and how to deal with them. Katy has a very relaxing voice her recording is an amazing relaxing source
I now think in a totally different way each and every day and because of this I am much more focussed due to being so much more relaxed mentally & physically. I think if you are someone who is considering a session with Katy, please do not hesitate, you will simply never look back. Its literally transformational!
I got promoted, I am less anxious at work, I no longer dread going to work, if I doubt my ability, I remind myself that it is simply an old inaccurate belief showing up briefly. Katy is a fantastic therapist and I feel very lucky to have met her!! Thank you so much Katy!!
Achieve your goals
Join Our Social Anxiety Mastermind Group
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